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Quinoa recipes
Quinoa recipes

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23.12.21

Quinoa Dosa RecipeQuinoa upmaTake 1/2 cup quinoa in a fine strainer, rinsed thoroughly under running water Set aside for now.In a pan, heat 1.5 tbsp oil. Add ½ tsp mustard seeds. Add 1/2 tsp cumin seeds, 1/2 tsp urad dal, and 1/2 tsp moong dal or chana dal as the mustard seeds start to cra...
Health benefits of Spices
Health benefits of Spices

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19.12.21

Spices play an important role in how we cook and eat food all across the world. Every spice has its own distinct flavour and aroma, and its presence or absence may make or break a dish. Traders from all over the world came to India in pursuit of exotic spices in ancient times. Many of these traders ...
Barley Wheat recipes
Barley Wheat recipes

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07.12.21

Get the health benefits of barley and wheat in one shot. Find the recipes for barley wheat below.Barley Wheat Chappathi1. In a large-sized bowl, take two cups of flour along with a cup of water, salt and ghee in it. Mix well and start kneading a dough. Make sure that the dough is not too thick ...
Chia Seeds recipes
Chia Seeds recipes

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05.11.21

 Blueberry Chia Seeds SmoothieTake 1 cup of milk, 1 cup of blueberries, and 1 cup of sliced banana.Grind all these well in a mixer grinder. Pour this into a glass and add 1 tablespoon of Chia seeds to it.Add some honey if needed.Chia Lemon WaterTake 1 tablespoon of chia seeds in a glass an...
Millet based Health mix usage tips
Millet based Health mix usage tips

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03.11.21

Gee's health mix is a fine flour of Finger Millet + Foxtail Millet + Navara Rice + Horse gram + Barley + Green gram. Where else you'll find such a healthy combination. Check out the usage instructions below.As a Refreshment drink1. Take a cup of water2. Add one spoon of health mix to cold water...